Pinda Sweda

September 11, 2013 by

Pinda Sweda (Swedana) or Elakizhi (Patra Pinda Sweda):

A sweating therapy, in which fresh eranda leaves are fried with other herbal ingredients, tied into boluses, dipped into warm medicated oil and applied over the whole body or affected body part. The herbal bags are padded over joints, thus draining toxins and giving wonderful relief to muscular tension. It is applied after Abhyanga / oil massage.
Indication: Chronic back pain, joint stiffness, muscular pain, sciatica, spondylitis, sprain, cramps, anti-aging and rejuvenation.

It is traditionally used for many neurological and neuromuscular disorders, including MS, Parkinson’s, as well as many serious imbalances, and to promote vitality and longevity. Pinda Sweda is recommended at least once a year to preserve health and delay aging.


Aim of Ayurveda

सर्वे भवन्तु सुखिनः


सर्वे सन्तु निरामयाः


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